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Therapy Services

Identifying your goals and tailoring therapy to help you achieve them in the most efficient manner possible.

Specializations

 

 

Evidenced-based treatment modalities       

 

 

Couples and relational issues                Individual therapy        

Stress Management                                Anxiety                                                      Depression                                              Work/Life balance

Health and wellness

Career and academic burnout

Solution-Focused Therapy

Acceptance and Commitment Therapy

Mindfulness-Based Stress Reduction

Emotion-Focused Therapy

Gottman Method

Narrative Therapy

Jungian Psychotherapy

Clinical Hypnosis

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